slow hours
DE

Spa & thermal bath · Prenzlauer Berg

Rückenwind Berlin (Sauna & Wellness)

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Fitness and physiotherapy studio on Schönhauser Allee whose sauna area was completely renovated from August to October 2026. It has a Finnish sauna with automatic Aufguss (heat ritual with infused water), a sanarium, foot baths, a large relaxation room and a hydrojet massage bed. Without a membership, the day ticket costs €35 from November 2026.

At a glance

Price
€35Day ticket €35 (from November 2026) · physiotherapy patients €5 (directly before/after treatment) · trial training €5 · Urban Sports Club €10 · hydrojet €7.50 per 12 min · towels for a fee
Clothing
No clothing rule stated.
Sauna
Finnish sauna with an automatic Aufguss system, sanarium (bio sauna, lower temperature, higher humidity); temperatures not stated
Cool-down
Foot baths, generous relaxation room with loungers, drinks station, hydrojet water massage bed (for a fee)
Entry
Non-members use the sauna and wellness area with a day ticket; towels for a fee, no bathrobes for hire
Season
year-round
Getting there
S+U Schönhauser Allee (U2, S41, S42, S8), tram M1
Address
Schönhauser Allee 118, 10437 Berlin (Ärztehaus)

Mood and features

  • Aufguss

Features according to the operator and sources. The exact clothing rule is listed above under “At a glance”.

Good to know for your first visit

  • Be on time for the Aufguss and stay till the end if you can. If you need to leave, go before the towel waving.
  • Shower and dry off before your first round, you sweat better when dry.
  • Drink water between rounds and take your time to rest.

Opening hours

All times and notes
  • Mo–Fr 08:00–21:30 · Sauna area
  • Sa 10:00–17:45 · Sauna area

Closed on Sundays and public holidays, and every year on Ascension Day and the following Friday and Saturday, as well as on 24 Dec and 31 Dec. The gym has longer hours (Mon–Fri 07:00–22:00, Sat 10:00–18:00).

Channels

Saunas nearby