slow hours
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Spa & thermal bath · Rummelsburg

VITAL Lichtenberg Sauna

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Owner-run fitness and health club in the Weitlingkiez neighbourhood of Lichtenberg with two saunas that alternate by day: a Finnish dry sauna with hourly aroma Aufgüsse (heat ritual with infused water and towel waving) and a milder bio salt sauna with Himalayan salt. Wednesdays from 15:00 are women-only sauna. A single entry costs €15, children up to 14 pay €8.

At a glance

Price
€15Adults €15 · children up to 14 €8 · 11-visit card €150
Clothing
Sauna rule: use a large bath towel as a base; no clothing rule stated.
Sauna
Dry sauna (Finnish) approx. 90–95 °C with hourly aroma Aufgüsse (Tue, Thu, Sat) · bio salt sauna approx. 70–80 °C with Himalayan salt (Mon, Wed, Fri, Sun); only one of the two saunas is in operation each day
Cool-down
Relaxation room with blankets
Entry
Single entry according to the sauna price list; according to an older operator page (2011) explicitly also open to non-members; quiet in the sauna is requested
Season
year-round
Getting there
Bus to Münsterlandplatz; S+U Lichtenberg approx. 600 m
Address
Wönnichstraße 68–70, 10317 Berlin

Mood and features

  • Quiet
  • Mixed
  • FLINTA* times
  • Aufguss

Features according to the operator and sources. The exact clothing rule is listed above under “At a glance”.

Good to know for your first visit

  • Be on time for the Aufguss and stay till the end if you can. If you need to leave, go before the towel waving.
  • There are FLINTA* times, see opening hours.
  • Shower and dry off before your first round, you sweat better when dry.
  • Drink water between rounds and take your time to rest.

Opening hours

All times and notes
  • Mo, Fr 09:00–22:00 · Bio salt sauna
  • Mi 09:00–15:00 · Bio salt sauna
  • Mi 15:00–22:00 · Women-only sauna (women only)
  • Di, Do 09:00–22:00 · Dry sauna
  • Sa 09:00–14:45 · Dry sauna
  • So 14:00–19:45 · Bio salt sauna

Sauna times according to the sauna page; the gym is open Mon–Fri 7:30–22:30, Sat 9:00–15:00 and Sun 14:00–20:00.

FLINTA* and group times: Wednesday 15:00–22:00 women-only sauna ("Ladies only")

Events

Hourly aroma Aufgüsse in the dry sauna

Channels

Saunas nearby