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Community sauna · Köpenick

Existential Sauna (Bude Köpenick)

Also known as Existential Sauna Köpenick, Existential Sauna @ Bude Köpenick

DirectionsBook or tickets

Guided sauna meditations in a small Finnish sauna at the edge of the forest in Köpenick's Allende-Viertel, hosted by Andreas, who comes from a Finnish family. After a short meditation, there are three silent sauna rounds with cold water and a guided meditation in English. There are only six places per evening, at €20 in cash, and you reserve by message.

At a glance

Price
€20Guided sauna meditation €20 (cash only) · option for low or no income on request
Clothing
not known yet
Sauna
Small Finnish sauna at the edge of the forest with 6 places; three sauna rounds of 15 minutes each in silence
Cool-down
Cold water (cold plunge) between the sauna rounds
Entry
By reservation only, 6 places per evening: message host Andreas via messenger; the contact is in the calendar entry on teamwellness.berlin. Bring: water bottle, flip-flops, small seat towel, large towel, bathrobe (recommended), your own drinks or snacks.
Getting there
Bus X69 or 269 from S Köpenick (about 12 min) or bus 165 from S Treptower Park (about 45 min), then about 2 min on foot
Address
Alfred-Randt-Straße 60, 12559 Berlin (Mehrgenerationengarten „Bude“, Allende-Viertel)

Mood and features

  • Quiet
  • English-speaking
  • Cold plunge
  • Book a slot

Features according to the operator and sources. The exact clothing rule is listed above under “At a glance”.

Good to know for your first visit

  • Book a slot in advance, walk-ins are often full.
  • After sweating, rinse off, then into the cold water.
  • Shower and dry off before your first round, you sweat better when dry.
  • Drink water between rounds and take your time to rest.

Opening hours

All times and notes
  • Do 19:00–22:00 · according to the teamwellness.berlin calendar
  • Fr 20:00–23:00 · according to the teamwellness.berlin calendar

Format: short guided meditation, three silent sauna rounds with cold water in between, then 20 minutes of guided meditation in English and time for quiet conversation. If you like, you can stay for more sauna rounds; according to the listing, the sauna stays warm until midnight. In Berlin since early 2025.

Events

Occasional sessions on the Finnfloat sauna raft on the Müggelsee, mainly for returning guests; in spring 2026 a full-day sauna retreat in Rüdersdorf (outside Berlin).

Common questions

How much does Existential Sauna (Bude Köpenick) cost?

€20. Guided sauna meditation €20 (cash only) · option for low or no income on request.

When is Existential Sauna (Bude Köpenick) open?

Do 19:00–22:00 (according to the teamwellness.berlin calendar), Fr 20:00–23:00 (according to the teamwellness.berlin calendar) Format: short guided meditation, three silent sauna rounds with cold water in between, then 20 minutes of guided meditation in English and time for quiet conversation. If you like, you can stay for more sauna rounds; according to the listing, the sauna stays warm until midnight. In Berlin since early 2025.

Do I need to book Existential Sauna (Bude Köpenick)?

Yes, you book a time slot in advance. By reservation only, 6 places per evening: message host Andreas via messenger; the contact is in the calendar entry on teamwellness.berlin. Bring: water bottle, flip-flops, small seat towel, large towel, bathrobe (recommended), your own drinks or snacks.

Where is Existential Sauna (Bude Köpenick) and how do I get there?

Alfred-Randt-Straße 60, 12559 Berlin (Mehrgenerationengarten „Bude“, Allende-Viertel) Bus X69 or 269 from S Köpenick (about 12 min) or bus 165 from S Treptower Park (about 45 min), then about 2 min on foot.

Saunas nearby